Thanks for the chat & homework.

Thought.

Chase that thought.

Chase that thought. Faster!

Chase that thought! Faster! Faster! Faster!

I have practiced running. I can catch this thought. Faster!

There's another. Chase that one too. They're running together. Now they've split. Faster!

We practice running all the time. We practice running even when it's raining. Come on. Catch those thoughts. Faster!

Ok.

New plan.

Stop Running.

Sit.

Breathe.



Rest well.