I would like to introduce you to a few new friends, Bumblebee & Honeybee.

Thanks Phil!

Remember the feeling of wanting to go to bed just so it will be tomorrow. (But I'm too excited to sleep!)

For the past few months I have felt this way every Tuesday & Friday evening, with Wednesday & Saturday being our long ride days.

Tonight I feel this way about Friday, our long run day.

I love the long run day, and with the help of Honeybee the treadmill miles will fly by.

Rest well.