Bouq 'Emissaire

How to recover from Food Poisoning . . .

Day 1:
  • fluids & electrolytes, 0 physical training.
Day 2:
  • stay on the electrolytes, minimal physical training.
  • attempt @ eating organic kefir yogurt successful.
  • 12 noon toast test, test successful.
  • 2pm massage to flush remaining poison.
  • 4pm reestablish GI bacterial content with 54 grams of smelly cheese, (Bouq'Emissaire - raw unpasturized goat's milk blue cheese from Quebec.)
  • 5pm -9pm green tea flush.
  • 9pm organic pro & prebiotic yogurt with organic banana for dinner.
Recovery complete.

Rest well.