Follow up


I remember a piece of advice I was given when I first started triathlon.

"Just look around at people who look like they know what they're doing and do what they do."

Ok. I can do that. There goes a rider. There goes an attack. That guys taking a pull. I'm going to attack. I'll take a pull. I'll make a brake.

These are are good things to do.and today they led to a humbling experience.

Sometimes it might be better to hang back a bit, watch things happen, save a little, and let 'er rip when the time comes. Naa, that's no fun. Go 'till ya blow. Eventually you'll be able to hold that pace.

Time for a run.

Rest well.